Glendalough Spring Retreat

This retreat is for anyone who wants or needs time to reflect on lifestyle changes they want to make, engage in activities that will support their nervous system and/or recover from ongoing stress and burnout.

Come and take refuge in the wondrous Wicklow Mountains. The garden of Ireland. Surround yourself in the magic of the Glendalough Valley.

Located just an hour away from Dublin City and only a few minutes walk away from the picturesque village of Laragh, The Deerstone is nestled on the outskirts of the famous Glendalough, there is plenty to see and do in close reach of this luxury mountain retreat.

You will be led through this transformative weekend by Liz Moreton (MSc). Liz has a Masters in Psychological Interventions, is a trained coach, mindfulness teacher and yoga teacher (hatha, yin, nidra). She has a wealth of knowledge and teachings to address stress and bring the nervous system back into regulation and is incredibly excited to share those teachings in the grounding environment of The Deer Stone.

Liz will be joined on this retreat by Bernie Dancy (PHD). Bernie is a Stress Management Specialist and Health Coach, and a hugely sought after expert on all things Stress.